By identifying the source of muscular or joint pain and understanding its role in the structural integrity of the body, a therapist can resolve tension, facilitate healing, and improve comfort and range of movement.
This can be done in a manner that uses no force. It is not necessary to "dig into a knot" or harshly manipulate the body. With a light touch you can engage reflexes in the joint and muscle and return the body to greater ease.
Understanding pain is like solving a puzzle. A kink in the neck can be associated with a rotation in the pelvis, which in turn is held in place by a distortion in foot alignment. Solving this puzzle in a gentle effective way and helping to maintain well-being through teaching self-care are the expertise of At Ease Body Therapies.